A bespoke, holistic breathwork experience tailored to your needs and unique breath pattern. One-off sessions are 90 minutes including personal breath analysis as well as meditation and mindset work unique to your goals.
Target specific concerns such as sleep, anxiety, processing a difficult life event, change, stress, manifesting a big goal, or use the space to explore your process.
IN PERSON - LONDON
Deep Dive Coaching
I offer two coaching programmes which are tailored to different outcomes and symptoms that you may be wanting to resolve through breathwork.
GROUND, a four session programme focuses on creating the foundation of a functional, optimal breath. We will work together to increase your respiratory health and capacity to improve your day to day life.
EVOLVE, a six session programme, explores many styles of breathwork including Conscious Connected Breathwork. Create a strong optimal breath before moving into powerful, immersive, therapeutic practices to balance the emotional body.
Click the further information button below to see the details of my two coaching offers.
COACHING FROM £285
I offer fees on a sliding scale and tailored to different breathwork packages so please do book a free discovery call to chat with me further.
"I highly recommend trying breathwork with Tate, I was amazed at the positive impact it had on my wellbeing. She made me feel relaxed and comfortable and genuinely wanted to make sure I benefited from and got as much out of the sessions as possible. I looked forward to the sessions, it amazed me where my mind took me, it was carved out time just for me and I always came away feeling lifted, inspired and thoroughly relaxed. The biggest impact for me is that I have developed a new life skill to enable me to switch off and relax or see me through any difficult or uncomfortable situations or experiences in the future."