Join Tate for these immersive practices designed to balance your nervous system, calm a busy mind and ground you in your body. Practices such as these create space for deep transformation. 

 

Incorporating sound, visualisation and meditative techniques these workshops are open to complete beginners as well as those with breathwork experience. 

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• Workshops run on different days each month from 19:30-20:30

• Register once and receive reminder emails every month with the zoom link and date

• All workshops are run by donation, so only pay what you can