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Healing Breathwork

Balancing the mind and body

Your breath has the power to profoundly change the way you interact with yourself and the world around you, creating coherence within the nervous system and a space to acknowledge how it feels to be in your body, here and now.

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ONE-TO-ONE

Bespoke sessions tailored to your unique breath and intentions for the practice

Experience the power of group breathwork

GROUPS

Utilise breathwork to improve mental clarity, resilience to stress and provide essential wellbeing support for your team 

WORKPLACE

"I'm always amazed at how the breath can create so many different sensations within the body and provoke different feelings...I've already been recommending you both to some of my own clients and friends."

ROSE

(group workshop)

@tategronow